How to honor the fallen this Memorial Day

As we approach Memorial Day this year, we are reminded of the sacrifices the men and women in our Armed Forces make every day to keep us safe and free. Whether you are honoring the life of a loved one who served in the military, or simply reminded of a lost loved one this Memorial Day, our thoughts are with you.

With commercials centering on backyard barbecues and celebrating a day away from work with family, it can sometimes be easy to forget the true meaning of a day like Memorial Day. Below are a few ideas for how we can honor and remember those who have sacrificed their lives for our country this Memorial Day.  

Visit your local cemetery. Each Memorial Day, community members gather at cemeteries across the country to remember those we’ve lost and give thanks for their sacrifice. Bring flowers and visit the graves of fallen soldiers to pay your respects. 

Take a moment today to pause and reflect. Since the National Moment of Remembrance resolution was passed in 2000, Americans are asked to pause for one minute at 3:00PM on Memorial Day in an act of unity. While Memorial Day can be a lovely day for families to gather and spend time together, make sure to take a step back and remember the importance of the day.  

Wear or display a red poppy. In Canadian Lieutenant-Colonel John McCrae’s poem “In Flanders Field”, he references red poppies that grew over the grave of fallen soldiers. Today, the red poppy has become a symbol for fallen soldiers and a poignant reminder of the sacrifices made so we can enjoy our freedom. Consider wearing a red poppy today to show your appreciation. Perhaps a Veteran or someone who has lost a loved one in the Armed Forces will see your poppy and take comfort knowing they are in your thoughts.  

Research the history of Memorial Day. Memorial Day is often confused with Veterans Day (November 11). While Veterans Day is celebrated to thank and honor Veterans who served in the military, Memorial Day is specifically observed to honor fallen soldiers. If you find that you are a bit rusty on the meaning and traditions behind Memorial Day, take a few moments today to research the history of Memorial Day and what it means to Veterans and those who have lost loved ones in the military.   

Donate your time. Research events taking place in your neighborhood or services offered at your local VA. They are often short-staffed and would be excited to have a few extra hands to help. You can also contact a Veterans hospital and see if they allow for visits to brighten someone’s day.  

Write a Thank You note. Through Operation Gratitude and Blue Star Families, you can write a letter of thanks to a military family currently serving or Veteran. Explore their websites for other creative ways to volunteer virtually.